AMRAP for 5 minutes of:

10 Burpees

5 Power Cleans #135/95

1 Rope Climb

THEN: 3 Rounds for time of:

2 Rounds of Cindy  (5 Pull Ups, 10 Push ups, 15 Air Squats)

1 Round of DT ( 12 Deadlifts #155 / 105, 9 Hang Power Cleans, 6 Push Jerk )

THEN: 3 Rounds for time of:

50 Double Unders

15 HSPU

Rest 5 minutes between WODS